Joy Mentoring

Joy Mentoring is a monthly or biweekly journey of guidance and support, helping you invite more joy into your life with the transformative Five E’s. 

This empowering experience is designed to help women towards living a life of their choosing. Start today by booking a complimentary 10-minute joyful connection chat.

Ready to invite more joy into your life?

 The 5 E’s

Transform your life through Encouragement, Eating Well, Exercise, Enjoyment and Enlightenment

Line art of a smiling person with hands on chest and flowers around. Find Joy with Mary Seger.

Encouragement

Measures to use to encourage yourself as you make positive changes in your life

Outline of a plate with a leaf symbol, fork on the left, knife on the right, in pink.

Eating Well

A healthy diet helps you feel well in body, mind and spirit and allows you the energy to move forward in life

Minimalist pink outline of a person with arms raised, surrounded by stars and circles, in a circular design. Find Joy with Mary Seger.

Exercise

Moving your body, moves your mind

Pink outline smiley face with closed eyes on a white background. Find Joy with Mary Seger.

Enjoyment

Bringing a little bit of joy into your life every day

Line art of person meditating with heart icon on chest, pink outline on white background. Find Joy with Mary Seger.

Enlightenment

A practice of finding moments of peace in your life

Invite Joy into your life

Book your Mentoring Session with Mary!

Mary-Seger-finding-Joy-in-life-Mentor-Guidance-for-Women

A mentor is here to listen, reflect, and support—not to solve your problems or make decisions for you. Instead, mentorship offers guidance, insight, and accountability, helping you define your goals and take meaningful steps toward the joyful life you envision.

Session Details

  • Complimentary Introductory Call – A 10-minute Zoom chat to discuss the program and see if it’s the right fit for you.

  • Initial Visit – A deep-dive 55-minute session to explore your goals and set the foundation for your journey. ($100)

  • Ongoing Support – Meet every 2 to 4 weeks for a 30-minute session to stay aligned, accountable, and inspired. ($50 per session)

Start your journey today—book your Joyful Connection Call and take the first step toward a more joyful life!

You have only one life to live. Make sure it is yours.

 ~ Eleanor Brownn